Today, our broomball team captain in Montréal sent out an email and encouraged everyone on the team to do seven burpees and

have someone videotape and email it to the rest of the team, so each one of us could see that the others were training for Nationals.

Everyone was trying to figure out if this was some kind of April Fool’s Day joke, but our captain insisted it wasn’t, so slowly the videos started to come in. For those who don’t know, burpees consist of purchase Prozac combination of standing, squatting, push-up formation, and then eventually back to a standing position.

If that doesn’t help you understand, here are the kids assisting me Generic Zoloft with my video to the team…keep your eye on the right side of the flank, as it quickly descends into a cross between “the wave” and a raging bull:

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